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Meditation

Within the MOGA virtual studio you will experience guided meditations and learn breathing techniques to help you calm your mind while connecting to your body.

These meditative experiences are included in your MOGA online studio membership. We also have ongoing free meditation workshops that are offered by subscribing to our newsletter.  

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Free Meditation

Subscribe to our newsletter for access to free guided meditation workshops and breath work classes. You will have the opportunity to deepen your connection within while joining a safe, supportive community to help you on your wellness journey. 

Guided Meditation

'Pray, Love, Meditate' is a digital guided meditative experience designed for anyone wanting to take their meditation practice deeper. Four tracks for relaxation, self-love, freedom, and relationships.

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